To help overachievers get to the root cause of what is stressing them out I have created the STRESS to SUCCESS FRAMEWORK. This four-quadrant framework explores the root cause of your stress from the body, mind-set, relationships, and well-being. Once we discover the root cause of what is stressing you out we begin the coaching process so you can experience less stress and more success. The result is a happy prosperous life and business!
I am a lifelong overachiever who discovered that my own internal critical voice was stressing me out and keeping me from achieving success. Once I shut that negative voice up I began to thrive! Success came to me more easily and I began to prosper.
I believe you need to get to the root cause of your stress. You need to re-evaluate the traditional approaches you have been utilizing to reduce your stress and make a change. Stress is never going away, however, we can control how we perceive it.
Let me ask you a few questions:
- Are exercise, meditation, alcohol, food, and medication really working for you and reducing your stress?
- Do you really feel like you have your stress under control?
- Do you feel like your life and business are as successful as they could be?
I engaged in many of the traditional stress management approaches and still felt stressed. I needed to get to the root cause of my stress, when I did I started to manage my stress from the area of my life that was the root cause- It was my Mindset!
Only then did I start to feel the positive results. When you have an internal critic, nagging at you all the time there is not enough exercise, alcohol, food, or meditation that will help reduce your stress.
I work with many overachievers helping them to discover the root cause of their stress; I do this by using my Stress to Success Framework and Stress Assessment. The process of the framework allows you to evaluate and explore four key areas of your life and business helping you to discover the root cause of your stress.
I am known for re-energizing client’s bodies, shifting mindsets, recharging relationships, and improving well-being and happiness, in both life and business.
ENTER YOUR NAME AND EMAIL ON THE BELOW AND RECEIVE MY FREE STRESS ASSESSMENT TODAY!!